Benefits of using Rosemary and Peppermint  for hair.

Promotes hair growth : Rosemary oil is believed to stimulate hair hairr follicles by improving blood circulation to the scalp, which in turn delivers more oxgyen and nutrients  to the follicles, potentially leading to increased hair growth., according  to CNN.

Reduces inflamation and promotes scalp health: The oil possesses anti-anflammatory  and antioxidant properties that can help soothe an irritated scalp,  combat dandruff, and protect hair follicles from damage.

May strengthen hair and reduce breakage:

By nourishing the scalp and follicles, rosemary oil can potentially contribute to stronger hair strand and less breakage. 

Scientific Evidence 

A 2015 study comparing rosemary oil to minoxdil (rogaine) 2% for treating androgenetic alopecia (pattern baldness) found both treatments yielded similiar increases in hair count after six months.

A 2022 study also found evidence that rosemary oil can aid in hair growth. However , despite promising results, more large-scale human trails are needed to conirm the efficacy and long-term effects of rosemary oil for hair gorwth accross different types hair loss and individuals .

Peppermint oil can be beneficial for the scalp, especially when diluted and used with a carrier oil like jojoba or coconut oil. It's known for its potential to increase blood flow to the scalp, which may promote hair growth and strengthen hair follicles. Peppermint oil also has antimicrobial and anti-inflammatory properties, which can help soothe an itchy scalp and potentially reduce dandruff. 

Products with Peppermint Oil:

Many shampoos, conditioners, and hair masks contain peppermint oil or menthol for their cooling and refreshing effects.

 You can also find products specifically designed to stimulate the scalp and promote hair growth, such as

 In conclusion, peppermint oil can be a beneficial addition to your hair care routine when used safely and appropriately.

 Always prioritize diluting it and monitoring your scalp's reaction.

Potential Benefit of using turmeric  for skin 

Why is turmeric good for your skin?

Turmeric is packed with antioxidants and anti-inflammatory properties that can benefit the skin. Sometimes your skin goes through a dry patch and needs some help to bring out its natural glow; that’s where turmeric comes in. You might not be able to notice it immediately, but with continued use you should be able to see results within a few weeks.

• Protection against oxidative stress: Turmeric is rich in antioxidants, including curcuminoids, which combat free radicals generated by environmental factors like UV radiation and pollution. This helps limit damage and prevent premature aging.

• Acne treatment: Turmeric's anti-inflammatory and antimicrobial properties can help kill acne-causing bacteria and reduce inflammation associated with breakouts. It may also help regulate sebum production, notes Tribe Organics.

• Reduction of dark circles: Turmeric can help minimize the appearance of dark circles by boosting circulation and lightening under-eye skin.

• Moisturizing dry skin: Turmeric can help return moisture to the skin by removing dead cells for regeneration and providing fatty acids and vitamins.

• Slowing down visible signs of aging: Curcumin in turmeric can help reduce fine lines, age spots, and wrinkles by strengthening elasticity, retaining moisture, and boosting collagen production, according to Northwest Dermatology Group.

• Manages psoriasis and eczema: Turmeric's anti-inflammatory properties may help reduce inflammation, dryness, and itchiness associated with these conditions, according to a Healthline article. Improved skin tone and natural glow: Turmeric and curcumin-infused products can help improve the appearance of various skin irregularities like blotchiness, blemishes, dark spots, discolorations, dullness, redness, and unevenness. According to Asian Beauty Essentials, it can leave your skin looking naturally vibrant and healthy.